- May 12, 2021
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- Nutritional Supplements Personal Care & Beauty
- Heart Healthy Low Calorie Low Sodium No Sugar Added Vegetarian
Green apples have less sugar and carbs, and more fiber, protein, potassium, iron, and vitamin K, taking the lead as a healthier variety, although the differences are ever so slight. Vitamin A is almost twice more in green apples as compared to red apples.
Green smoothies are a great way to incorporate leafy greens into your diet. These greens are a rich source of vitamins and minerals and are most nutritious when consumed raw like in a smoothie.