My Favorite Green Smoothies

Green smoothies are a great way to incorporate leafy greens into your diet. These greens are a rich source of vitamins and minerals and are most nutritious when consumed raw like in a smoothie.

Green smoothies are nutrient-rich blends of fruits and vegetables. They’ve become a popular way for people to meet their recommended daily intake of vitamins and minerals. Also it retain the beneficial fiber content.

Green Smoothie is healthy and delicious

Green smoothies are also a great source of B vitamins. The B vitamins found in leafy greens, like folate, vitamin B6, and niacin, help your body release energy from food and can promote a healthy nervous system. Potential Health benefits of Green Smoothies are listed below:
  • More energy
  • Lose weight
  • Feel the urge to exercise
  • Your skin becomes radiant
  • Hair & nails grow in faster & stronger
  • Fewer mood swings

A healthy outside starts from the inside

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